christian louboutin 6 strokes to reduce wear high heels foot

1choose your foot shape with high heels Most wear high heels cause of pain is because the foot from slipping forward due to excessive. Selection of the inner side of the upper space, suitable for their own foot heels can help ease the pain. 2focus on high heels tilt angle Gradual transition steepness, arch radian and heels to anastomosis for arch, arch heels can reduce wear high heels cause foot pain. Heel height to fit. If you want to know whether a pair of heels is beyond your limits, in the christian louboutin shoes case of keeping the legs bend, try to raise the heel, the heel and the ground is at about one centimeter distance, if christian louboutin not to mention, that has been overrun! 3wear toe heels Can reduce the corns and calluses pressure stimulation. If the corns and cheap christian louboutin calluses need to see a doctor, with their help and cancel the correct lead to foot pain. At the same time, select open toe heels to let there is inflammation of the regional release of pressure. 4 using a buffer pad If toe bone pain or wear high heels standing time is long, should be in the metatarsal place silicone cheap christian louboutin shoes insole. This kind of insole to undertake the work is to provide a good buffer, absorbing with plantar shock impact. 5wearing platform shoes Some thick heel is in order to obtain a better balance force, scattered through the weight on the plantar pressure distribution on, so that the pressure is more balanced, play a buffer role, rather than the heel direct compression. Alternating high heels with different heights can help reduce Achilles tendon pain problems, when you wear the lower heel will feel a lot easier? Still remember not long time wearing high of more than 7 cm high heels, to avoid the expense. 6hot foot bath High heel shoes all day, even if people experience pain is can hardly be avoided, then returned home, put on shoes, red hot water bubble feet, promote the blood circulation around the foot, can be very good to ease the pain. Don't soak too long, just 15 minutes.